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Easy Ways to Live a Healthier and More Natural Life.

  • Lenexa Rec Center - Prarie Star Conference Room 17101 W 87th St Pkwy Lenexa, KS, 66219 United States (map)

Are you constantly hearing from news sources and friends about how important it is to eat and live more naturally, but don’t know exactly what that means? Do you get overwhelmed by the bombardment of ideas of things that you “should” be doing for yourself and this planet? Do you search for something naturally minded on the internet, just to see multiple sites all with contradictory information? Which version do you trust? Who do you turn to when you have questions?

Stephanie Poetter started her journey to live a healthier and more natural lifestyle over 20 years ago, but predominantly a decade ago, using baby steps and educating herself along the way. After several thousand hours of education on “all things natural”, Stephanie can help you weed through all of the information out there, and teach you easy ways to live a much more natural lifestyle! Whether it’s the foods that you eat and the drinks that you drink, the personal care products that you use, your household cleaners, looking at sustainability in every aspect of your life, pregnancy and raising children, there are so many small things that you can do to live a much healthier and happier life. We can all do easy things to help prevent cancer and other illnesses, that our society is plagued with more and more, due to “modernization” and a “quick and easy” lifestyle.

In this class, you will learn many different ways to adjust your daily living, and how to do it using baby steps, so that it’s actually feasible. If you change one or two habits at a time, you can change your whole lifestyle over a manner of 1-2 years, almost without even noticing it! Where you will notice it is how good you feel. Your body will feel better, your mental state will improve, your relationships can improve, and pretty much every aspect of your life can be better. Join us this Thursday to learn how to start your natural journey! If you can’t make it Thursday, sign up for our mailing list here on the website (at the bottom of any page), and we will send emails out 1-3 times a month on our new blog and tutorials, that will teach you the same information.

This class is a part of the “Cooking for Health” series with the City of Lenexa. Sign up for the class at this link.

Earlier Event: June 7
Lenexa Farmers Market - Tuesdays
Later Event: June 28
Lenexa Farmers Market - Tuesdays